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Sun 17th Nov 2024 at 12:55pm by TeeBee

Walk > General

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Time
5:55
Miles
0.32
Min/mi
18:29
Stride(cm)
75
Cals
28
Cadence
117
BPM
87
%MHR
44.1
B/mi
1614
Asc(m)
8
Hillscore
1
Surface
Road

Notes & Comments

1) 0.32mi - 5:55(18:22/mi) 87/100bpm [1599b/mi] 28cal 52/62rpm 3.27/4.32mph

5:55

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:14	80 77-85	1459	116 112-118	1/1
0.13	2:15	1:07	17:50	85 83-87	1517	117 114-120	1/1
0.19	3:27	1:11	19:03	91 82-100	1733	114 108-118	3/0
0.25	4:34	1:07	17:49	92 86-99	1640	117 112-120	1/1
0.31	5:35	1:02	16:25	88 84-92	1444	120 116-124	2/1
0.32	5:56	21	38:32	87 82-92	3353	114 112-116	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
87 avge / 100 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
117 avge / 124 max Stride Length: 75cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:24	17:43	More

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Sun 17th Nov 2024 at 12:55pm by TeeBee

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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