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Sun 17th Nov 2024 at 10:42am by Mrs A

Run > General

  • Time
    42:14
  • Miles
    3.95
  • Min/mi
    10:42
  • Pacing
    90.5%
  • WAVA
    49.95
  • Stride(cm)
    91
  • Cals
    437
  • Watts
    253
  • Cadence
    166
  • BPM
    138
  • %MHR
    75.6
  • B/mi
    1480
  • Asc(m)
    35
  • Surface
    Road
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