You can still access the old version of this page.

Sun 17th Nov 2024 at 8:08am by beef

Swim > General
  • Time
    1:03:39
  • Miles
    1.24
  • per 100m
    3:11
  • Cals
    400
  • Cadence
    45
  • Surface
    Road

Notes & Comments

1) 0.99mi - 51:00(51:18/mi) 320cal 22/rpm 1.17/1.27mph
2) 0.25mi - 12:39(50:55/mi) 80cal 23/rpm 1.18/1.25mph
51:00 12:39

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 4:46 4:46 1:16:41 48 42-58
0.12 7:56 3:10 50:53 41 38-44
0.19 11:00 3:05 49:34 42 42-42
0.25 14:11 3:11 51:14 42 38-46
0.31 17:18 3:07 50:11 41 38-44
0.37 20:33 3:15 52:12 43 42-44
0.43 23:44 3:11 51:19 46 44-48
0.50 26:59 3:14 52:04 42 42-42
0.56 30:08 3:09 50:49 47 44-50
0.62 33:20 3:12 51:24 43 38-48
0.68 36:31 3:11 51:19 44 44-44
0.75 39:45 3:14 51:56 48 46-50
0.81 42:57 3:13 51:38 48 46-50
0.87 46:12 3:15 52:11 47 42-52
0.93 49:25 3:13 51:53 47 46-48
0.99 52:35 3:10 50:58 44 40-48
1.06 55:46 3:10 51:05 46 42-50
1.12 58:58 3:12 51:32 47 46-48
1.18 1:02:10 3:12 51:30 43 40-46
1.21 1:03:39 1:29 47:56 42 42-42

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    45 avge / 58 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 12:33 50:28 More
    800m 25:22 51:02 More
    1km 31:45 51:06 More
    Mile 51:18 51:18 More

  • Predictions

     
    Dist Time Per Mile
    400m 11:35 46:36
    750m 22:33 48:23
    1km 30:36 49:15
    1500m 47:02 50:28
    1 mile 50:40 50:40
    1.9km 1:00:25 51:10
    3km 1:38:03 52:36
    3.8km 2:05:59 53:21
    5km 2:48:31 54:14
    10km 5:51:20 56:32

Bespoke Fields

Amend your bespoke fields
Interval av're HR
Interval max HR
INR last
INR date
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,504 Fetchies!
Already a Fetchie? Sign in here