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Sat 16th Nov 2024 at 1:44pm by Fatcatslim

Walk > General
  • Time
    1:35:00
  • Miles
    4.28
  • Min/mi
    22:12
  • Stride(cm)
    55
  • Cals
    482
  • Cadence
    133
  • Asc(m)
    564
  • Hillscore
    16
  • Surface
    Road

Notes & Comments

1) 1km - 11:36(11:36/km) 65cal 66/80rpm 5.18/6.89kmph
2) 1km - 7:49(7:49/km) 73cal 77/95rpm 7.68/10.65kmph
3) 1km - 15:39(15:39/km) 77cal 68/95rpm 3.83/10.11kmph
4) 1km - 14:13(14:13/km) 70cal 59/64rpm 4.22/5.1kmph
5) 1km - 14:24(14:24/km) 69cal 60/60rpm 4.17/4.23kmph
6) 1km - 15:06(15:06/km) 68cal 58/60rpm 3.97/4.87kmph
7) 0.89km - 16:15(18:11/km) 60cal 57/63rpm 3.3/4.97kmph
11:36 7:49 15:39 14:13 14:24 15:06 16:15

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:23 3:23 27:01 131 126-138 9/28
0.25 5:29 2:07 16:55 134 128-138 1/5
0.38 7:32 2:03 16:23 131 120-138 6/12
0.50 9:32 2:00 15:57 134 128-138 15/8
0.63 11:36 2:05 16:36 131 124-138 15/10
0.75 13:26 1:50 14:40 143 134-174 18/26
0.88 15:17 1:51 14:48 138 130-150 9/8
1.00 17:03 1:45 14:01 156 134-186 12/7
1.13 18:18 1:15 10:02 180 142-188 14/17
1.25 19:28 1:10 9:23 185 184-190 7/24
1.38 20:48 1:20 10:37 186 180-190 31/11
1.50 23:48 3:00 24:01 172 120-184 20/5
1.63 30:03 6:15 50:02 121 106-132 12/16
1.75 32:47 2:43 21:46 124 120-134 22/20
1.88 35:17 2:31 20:05 123 120-128 9/12
2.00 38:11 2:53 23:06 117 108-120 0/8
2.13 40:54 2:43 21:48 120 116-124 24/26
2.25 43:44 2:50 22:41 120 120-120 28/28
2.38 46:36 2:52 22:59 122 120-126 12/2
2.50 49:34 2:58 23:44 122 120-124 0/61
2.63 52:28 2:54 23:11 - 87/2
2.75 55:23 2:55 23:21 - 0/55
2.88 58:16 2:53 23:04 - 59/5
3.00 1:01:10 2:54 23:11 - 1/19
3.13 1:04:02 2:52 22:54 - 33/6
3.25 1:06:57 2:55 23:17 120 120-120 18/39
3.38 1:10:29 3:32 28:16 116 110-120 28/5
3.50 1:13:40 3:12 25:33 112 106-120 16/5
3.63 1:16:26 2:46 22:07 119 114-120 10/17
3.75 1:19:14 2:48 22:21 117 106-120 10/6
3.88 1:22:17 3:03 24:27 115 110-124 11/13
4.00 1:25:49 3:32 28:15 115 110-120 23/9
4.13 1:28:36 2:47 22:15 115 108-120 10/20
4.25 1:33:01 4:26 35:24 118 112-120 2/11
4.28 1:34:59 1:58 58:34 120 120-120 9/13

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    59 40.1% 23:10
    23 5.4% 23:39
    21 14.5% 20:25
    15 14.3% 23:11
    14 6.8% 14:16
    13 13.0% 20:19

  • Cadence Distribution

    133 avge / 190 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:20 9:22 More
    800m 5:21 10:45 More
    1km 7:12 11:36 More
    Mile 13:05 13:05 More
    5k 1:02:45 20:12 More
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