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Sat 16th Nov 2024 at 3:11pm by Wezza

Walk > General

Dirt Half Challenge

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Time
28:56
Miles
1.19
Min/mi
24:19
Stride(cm)
60
Cals
87
Cadence
111
Asc(m)
85
Hillscore
3
Surface
Road

Notes & Comments

1) 1.19mi - 28:56(24:21/mi) 87cal 55/80rpm 2.47/5.7mph

28:56

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:49	1:49	29:05	111 104-118	0/0
0.13	3:17	1:28	23:34	113 110-118	4/0
0.19	4:23	1:06	17:31	109 108-110	0/1
0.25	5:35	1:12	19:13	111 108-114	0/5
0.31	6:51	1:16	20:19	112 104-118	11/1
0.38	8:01	1:09	18:28	111 108-114	9/0
0.44	9:06	1:05	17:27	115 112-118	0/2
0.50	10:58	1:52	29:52	116 110-118	0/15
0.56	12:48	1:50	29:16	116 108-118	0/1
0.63	14:15	1:27	23:12	99 94-102	0/4
0.69	15:34	1:20	21:13	116 110-124	5/0
0.75	17:01	1:26	23:01	106 104-108	1/0
0.81	18:23	1:23	22:03	108 108-108	1/2
0.88	19:38	1:14	19:51	107 106-108	4/0
0.94	20:53	1:16	20:08	105 102-108	0/1
1.00	22:10	1:17	20:34	104 102-106	6/0
1.06	24:21	2:11	34:55	117 116-118	0/8
1.13	25:51	1:30	23:54	111 106-118	4/0
1.19	28:55	3:04	49:09	110 110-110	14/3

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
21	20.6%	19:54
10	3.9%	21:27

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:38	18:39	More
800m	10:36	21:19	More
1km	13:25	21:36	More
Mile	21:57	21:57	More

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