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Fri 15th Nov 2024 at 12:59pm by ChrisHB

Walk > General

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Time
54:15
Miles
2.04
Min/mi
26:36
Cals
196
Asc(m)
48
Surface
Road

Notes & Comments

1) 2.04m - 54:15(26:37/m) 195.999999887104cal

54:15

Map

0mi in 0

Multigraph

Pace
Elev

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mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.06	1:13	1:13	19:35	0/1
0.13	2:36	1:22	21:59	1/1
0.19	4:37	2:01	32:13	0/1
0.25	5:47	1:11	18:48	0/0
0.31	6:58	1:11	18:51	0/0
0.38	8:07	1:09	18:19	0/0
0.44	9:14	1:07	17:59	0/0
0.50	10:30	1:16	20:08	0/1
0.56	11:38	1:08	18:14	1/0
0.63	13:16	1:38	26:01	1/1
0.69	14:51	1:35	25:27	1/1
0.75	16:25	1:34	25:10	1/1
0.81	18:00	1:35	25:22	1/2
0.88	19:59	1:58	31:35	2/0
0.94	21:23	1:24	22:27	1/3
1.00	22:36	1:13	19:21	1/1
1.06	23:54	1:18	20:47	1/1
1.13	25:12	1:18	20:54	3/2
1.19	26:27	1:15	19:54	1/3
1.25	27:46	1:20	21:14	1/1
1.31	29:21	1:35	25:23	0/1
1.38	31:10	1:48	28:53	1/0
1.44	32:40	1:30	24:02	2/1
1.50	34:03	1:23	22:04	1/2
1.56	35:25	1:22	21:53	1/1
1.63	37:31	2:06	33:39	2/0
1.69	39:10	1:39	26:25	2/3
1.75	40:46	1:36	25:40	4/1
1.81	42:26	1:40	26:37	3/1
1.88	44:55	2:29	39:41	2/0
1.94	47:53	2:58	47:33	2/1
2.00	51:19	3:26	54:54	3/2
2.04	54:11	2:52	1:16:04	0/0

Further Analysis

Pace Distribution
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Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:35	18:27	More
800m	9:51	19:48	More
1km	13:00	20:56	More
Mile	21:46	21:46	More

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