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Sat 16th Nov 2024 at 8:59am by ELYA49
Run > parkrun
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Time
20:50
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Miles 3.09
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Min/mi 6:45
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Pacing
95.2%
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WAVA
70.24
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Stride(cm)
138
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Cals
348
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Cadence
173
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BPM
162
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%MHR
90.9
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B/mi 1091
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Asc(m)
69
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Hillscore
1
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Surface
Road
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