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Sat 16th Nov 2024 at 8:30am by Sweetie

Walk > General

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Time
7:57
Miles
0.35
Min/mi
22:43
Stride(cm)
62
Cals
41
Cadence
115
BPM
93
%MHR
52
B/mi
2101
Asc(m)
8
Surface
Road

Notes & Comments

1) 0.57km - 7:57(14:03/km) 92/112bpm [1292b/km] 41cal 41/62rpm

7:57

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:00	94 83-112	1880	116 114-118	0/3
0.13	2:51	1:36	25:30	85 81-91	2167	118 114-124	2/2
0.19	4:11	1:20	21:25	89 83-94	1906	115 110-118	3/1
0.25	5:27	1:16	20:15	95 92-99	1923	116 114-118	4/1
0.31	6:52	1:25	22:48	99 96-102	2257	112 102-118	3/1
0.35	7:57	1:05	28:55	95 93-101	2748	116 114-118	1/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
93 avge / 112 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
115 avge / 124 max Stride Length: 62cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:25	21:47	More

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Sat 16th Nov 2024 at 8:30am by Sweetie

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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