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Fri 15th Nov 2024 at 7:04pm by Wezza

Walk > General

  • Time
    9:06
  • Miles
    0.26
  • Min/mi
    35:00
  • Stride(cm)
    44
  • Cals
    18
  • Cadence
    104
  • Asc(m)
    26
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.26mi - 9:06(34:41/mi) 18cal 53/59rpm 1.73/3.11mph
9:06

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:18 100 92-112 0/7
0.13 3:22 1:47 28:31 105 96-118 2/4
0.19 4:49 1:27 23:18 104 100-108 7/0
0.25 8:26 3:37 57:50 118 118-118 8/10

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    12 7.3% 24:52
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:25 33:52 More
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