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Fri 15th Nov 2024 at 4:22pm by nic the fizz

Walk > General
  • Time
    2:00
  • Miles
    0.09
  • Min/mi
    22:13
  • Stride(cm)
    63
  • Cals
    9
  • Cadence
    112
  • BPM
    97
  • %MHR
    49.8
  • B/mi
    2157
  • Asc(m)
    46
  • Surface
    Road

Notes & Comments

1) 0.09mi - 2:00(22:14/mi) 96/104bpm [2134b/mi] 9cal 49/60rpm 2.7/3.19mph
2:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:04 95 85-102 2097 111 94-120 46/4
0.09 2:00 37 23:00 100 95-104 2300 112 104-120 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 104 max Delete HR Trace

  • Cadence Distribution

    112 avge / 120 max Stride Length: 63cm
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