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Fri 15th Nov 2024 at 3:35pm by Sweetie

Walk > General

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Time
10:41
Miles
0.57
Min/mi
18:45
Stride(cm)
74
Cals
53
Cadence
117
BPM
89
%MHR
50
B/mi
1669
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.92km - 10:41(11:39/km) 89/103bpm [1036b/km] 53cal 34/62rpm

10:41

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	15:52	90 86-96	1428	118 112-124	1/1
0.13	2:13	1:13	19:29	92 86-96	1793	115 100-120	0/1
0.19	3:25	1:13	19:21	86 79-92	1664	117 114-118	1/0
0.25	4:38	1:13	19:22	81 80-84	1568	116 114-118	1/0
0.31	5:47	1:09	18:30	88 84-92	1628	117 114-120	1/0
0.38	6:59	1:11	19:02	85 84-88	1619	118 116-118	0/1
0.44	8:09	1:11	18:52	88 85-93	1661	118 116-120	0/1
0.50	9:22	1:13	19:23	92 90-95	1784	119 118-120	0/1
0.56	10:31	1:09	18:29	95 90-103	1756	118 116-122	1/0
0.57	10:41	10	20:33	98 98-98	2014	114 114-114	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
89 avge / 103 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
117 avge / 124 max Stride Length: 74cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:08	More
800m	9:13	18:32	More

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Fri 15th Nov 2024 at 3:35pm by Sweetie

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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