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Thu 14th Nov 2024 at 5:41pm by TeeBee

Walk > General

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Time
6:10
Miles
0.32
Min/mi
19:16
Stride(cm)
73
Cals
29
Cadence
115
BPM
93
%MHR
47
B/mi
1793
Asc(m)
6
Hillscore
1
Surface
Road

Notes & Comments

1) 0.32mi - 6:10(19:00/mi) 93/105bpm [1768b/mi] 29cal 56/60rpm 3.16/3.7mph

6:10

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:52	97 89-105	1927	117 114-120	2/1
0.13	2:25	1:10	18:41	89 85-95	1662	117 112-120	1/0
0.19	3:27	1:03	16:45	92 88-97	1541	116 114-118	1/1
0.25	4:39	1:12	19:12	96 91-103	1843	116 112-118	1/1
0.31	5:52	1:13	19:20	91 88-93	1760	113 108-116	1/1
0.32	6:13	21 +2	30:26	91 90-93	2769	112 112-112	0/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
93 avge / 105 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
115 avge / 120 max Stride Length: 73cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:32	18:15	More

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Thu 14th Nov 2024 at 5:41pm by TeeBee

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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