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Thu 14th Nov 2024 at 5:08pm by MustTryHarder

Walk > General
  • Time
    16:09
  • Miles
    0.93
  • Min/mi
    17:22
  • Stride(cm)
    81
  • Cals
    104
  • Cadence
    114
  • BPM
    95
  • %MHR
    55.7
  • B/mi
    1654
  • Asc(m)
    52
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.93mi - 16:09(17:17/mi) 96/108bpm [1659b/mi] 104cal 56/62rpm
16:09

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:31 87 79-93 1784 113 104-120 0/9
0.13 2:33 1:16 20:17 86 82-90 1745 109 100-116 1/15
0.19 3:42 1:09 18:25 89 87-90 1639 110 108-112 6/1
0.25 4:48 1:06 17:31 92 89-94 1611 115 112-118 9/0
0.31 5:49 1:02 16:25 95 91-99 1559 114 106-116 1/9
0.38 6:51 1:02 16:26 99 98-100 1627 115 114-116 3/3
0.44 7:53 1:02 16:36 98 93-102 1627 114 112-116 6/2
0.50 9:03 1:10 18:41 97 95-100 1813 115 112-116 2/2
0.56 10:04 1:01 16:10 95 91-100 1536 118 116-124 8/0
0.63 11:05 1:01 16:18 98 94-100 1597 118 114-124 3/1
0.69 12:07 1:02 16:36 101 95-108 1676 114 112-116 5/1
0.75 13:08 1:01 16:21 102 101-103 1667 116 116-118 6/0
0.81 14:09 1:00 16:07 103 98-106 1661 118 116-120 1/3
0.88 15:10 1:01 16:23 101 99-103 1654 116 116-118 0/3
0.93 16:10 1:00 16:39 102 98-106 1698 116 108-120 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 12.4% 20:48

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:02 16:13 More
    800m 8:15 16:37 More
    1km 10:19 16:35 More
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