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Thu 14th Nov 2024 at 3:53pm by Foxy

Walk > General

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Time
7:51
Miles
0.50
Min/mi
15:42
Stride(cm)
85
Cals
83
Cadence
122
BPM
129
%MHR
75.5
B/mi
2027
Asc(m)
52
Surface
Road

Notes & Comments

1) 0.5mi - 7:51(15:37/mi) 129/136bpm [2015b/mi] 83cal 52/87rpm

7:51

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	56	56	15:03	129 120-135	1941	117 116-120	20/5
0.13	1:52	56	14:52	130 124-135	1932	122 108-126	3/8
0.19	2:51	59	15:48	128 126-133	2022	123 116-130	2/5
0.25	3:50	59	15:45	130 126-133	2047	116 110-120	11/3
0.31	7:39	3:49 +2:49	1:00:57	127 123-132	7740	123 120-126	5/14
0.38	8:38	59	15:44	129 125-132	2030	121 116-128	8/6
0.44	9:34	56	14:59	131 127-134	1962	119 116-122	3/3
0.50	10:38	1:04	17:05	130 127-133	2222	130 116-174	6/3

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
129 avge / 135 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
122 avge / 174 max Stride Length: 85cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:22	More
800m	10:35	21:17	More

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Thu 14th Nov 2024 at 3:53pm by Foxy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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