You can still access the old version of this page.

Thu 14th Nov 2024 at 8:20am by nollie

Bike > General
  • Time
    16:44
  • Miles
    3.62
  • Mph
    13
  • Cals
    201
  • BPM
    128
  • %MHR
    74.9
  • B/mi
    592
  • Asc(m)
    57
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 5.82km - 16:44(2:52/km) 129/158bpm [370b/km] 201cal
16:44

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:01 1:01 7.36 96 89-103 782 2/0
0.25 1:34 33 13.70 110 99-120 482 1/0
0.38 2:03 30 15.24 123 115-129 484 1/1
0.50 2:41 37 12.07 114 110-125 567 1/2
0.63 3:22 41 10.96 113 109-117 619 1/3
0.75 3:48 26 17.20 113 108-120 394 0/5
0.88 4:14 26 17.56 122 119-128 417 3/0
1.00 4:36 22 20.28 134 130-137 396 0/7
1.13 5:05 29 15.34 135 131-138 528 1/3
1.25 5:57 52 8.61 125 113-136 871 0/3
1.38 6:28 31 14.70 129 113-134 527 3/1
1.50 6:55 27 16.41 134 132-141 490 0/1
1.63 7:25 30 14.98 136 133-140 545 3/0
1.75 8:01 36 12.50 141 133-149 677 5/0
1.88 8:38 37 12.17 139 137-140 685 5/0
2.00 9:11 32 13.90 130 123-138 561 0/3
2.13 9:44 33 13.69 118 114-122 517 3/5
2.25 10:16 32 13.95 111 107-115 478 3/1
2.38 11:11 55 8.18 135 109-146 991 0/4
2.50 11:36 25 18.16 138 130-142 456 4/1
2.63 12:06 30 15.14 135 133-140 535 5/1
2.75 12:40 35 12.88 154 149-158 717 4/1
2.88 13:14 34 13.28 152 150-154 687 2/1
3.00 13:48 34 13.18 140 136-150 637 4/0
3.13 14:25 37 12.32 138 135-140 672 3/0
3.25 15:07 42 10.64 142 140-143 801 5/1
3.38 15:44 37 12.29 139 132-142 679 1/3
3.50 16:09 25 17.93 133 132-134 445 2/3
3.62 16:43 34 12.55 119 114-128 569 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    128 avge / 158 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    18 2.0% 12.5
    15 1.6% 13.8

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 48 3:12 More
    800m 1:42 3:26 More
    1km 2:23 3:50 More
    Mile 4:02 4:02 More
    5k 13:49 4:27 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 49:08 4:55
    20km 1:01:51 4:59
    15 miles 1:15:31 5:02
    20 miles 1:42:26 5:07
    40km 2:08:58 5:11
    25 miles 2:09:46 5:11
    42km 2:15:49 5:12
    50 miles 4:30:33 5:25
    56 miles 5:05:06 5:27
    100 miles 9:24:06 5:38
    112 miles 10:36:06 5:41
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,505 Fetchies!
Already a Fetchie? Sign in here