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Thu 14th Nov 2024 at 5:57am by TeeBee

Walk > General
  • Time
    9:05
  • Miles
    0.33
  • Min/mi
    27:32
  • Stride(cm)
    50
  • Cals
    38
  • Cadence
    116
  • BPM
    92
  • %MHR
    46.3
  • B/mi
    2525
  • Asc(m)
    11
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.33mi - 9:05(27:33/mi) 92/111bpm [2534b/mi] 38cal 36/65rpm 2.18/9.48mph
9:05

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:42 1:42 27:08 86 81-91 2334 115 100-120
0.13 2:52 1:10 18:37 91 90-92 1695 118 116-120
0.19 3:53 1:01 16:15 92 89-95 1494 117 116-120
0.25 4:59 1:07 17:50 92 89-94 1640 119 116-122
0.31 7:45 2:46 +2 44:18 98 86-111 4342 115 112-120
0.33 9:09 1:24 1:21:50 89 84-96 7283 130 130-130

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 2.7% 19:54

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:43 18:57 More
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