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Thu 14th Nov 2024 at 6:18am by WobblyBob

Walk > General

  • Time
    27:51
  • Miles
    1.09
  • Min/mi
    25:33
  • Stride(cm)
    52
  • Cals
    151
  • Cadence
    122
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.76km - 27:51(15:50/km) 151cal 44/86rpm 3.79/8.6kmph
27:51

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:39 120 114-122 0/6
0.13 3:46 2:25 38:42 122 120-124 1/3
0.19 5:01 1:14 19:52 120 112-126 1/2
0.25 6:08 1:07 17:57 130 118-146 1/3
0.31 7:02 54 14:21 140 128-146 4/4
0.38 7:53 51 13:42 149 128-172 6/0
0.44 8:56 1:03 16:50 137 122-152 2/1
0.50 11:58 3:01 48:24 118 108-128 2/2
0.56 14:44 2:47 44:25 121 80-128 4/3
0.63 16:24 1:40 26:38 116 102-122 3/5
0.69 18:21 1:56 31:02 119 108-124 2/5
0.75 20:12 1:51 29:40 117 106-122 0/3
0.81 21:52 1:40 26:40 115 100-124 1/2
0.88 23:15 1:23 22:08 115 108-124 5/2
0.94 24:26 1:11 18:54 118 112-122 2/1
1.00 25:35 1:10 18:33 118 114-122 2/1
1.06 26:50 1:15 19:54 116 112-122 5/1
1.09 27:52 1:02 32:52 121 118-122 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    11 2.3% 20:28
  • Cadence Distribution

    122 avge / 172 max Stride Length: 52cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:48 15:17 More
    800m 11:24 22:55 More
    1km 16:10 26:01 More
    Mile 25:25 25:25 More
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