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Tue 12th Nov 2024 at 6:43pm by Spanker_68

Bike > General
  • Time
    15:46
  • Miles
    1.87
  • Mph
    7.1
  • Cals
    604
  • Cadence
    82
  • Asc(m)
    45
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.25km - 1:26(5:46/km) 21cal 10.41/11.72kmph
2) 0.25km - 1:22(5:27/km) 22cal 11.01/11.42kmph
3) 0.25km - 1:22(5:27/km) 21cal 11/11.08kmph
4) 0.25km - 1:22(5:30/km) 22cal 10.91/11.15kmph
5) 0.25km - 1:25(5:39/km) 22cal 10.61/11.08kmph
6) 0.25km - 1:26(5:44/km) 22cal 10.48/10.68kmph
7) 0.25km - 1:16(5:03/km) 20cal 11.9/11.89kmph
8) 0.25km - 1:13(4:51/km) 22cal 12.36/12.29kmph
9) 0.25km - 1:11(4:44/km) 21cal 12.66/12.7kmph
10) 0.25km - 1:14(4:54/km) 22cal 12.23/12.73kmph
11) 0.25km - 1:13(4:53/km) 22cal 12.3/12.6kmph
12) 0.25km - 1:16(5:04/km) 22cal 11.85/12.43kmph
13) 0.25km - 5:17(21:09/km) 15cal 2.84/12.02kmph
14) 0.25km - 1:35(6:19/km) 21cal 9.5/9.64kmph
15) 0.25km - 1:31(6:02/km) 21cal 9.94/9.94kmph
16) 0.25km - 1:28(5:52/km) 21cal 10.24/10.52kmph
17) 0.25km - 1:24(5:36/km) 21cal 10.71/10.85kmph
18) 0.25km - 1:22(5:29/km) 18cal 10.96/12.36kmph
19) 0.25km - 7:35(30:19/km) 13cal 1.98/11.22kmph
20) 0.25km - 3:22(13:27/km) 16cal 4.46/19.38kmph
21) 0.25km - 36(2:23/km) 16cal 25.17/24.45kmph
22) 0.25km - 43(2:54/km) 19cal 20.71/26.74kmph
23) 0.25km - 38(2:33/km) 17cal 23.5/21.9kmph
24) 0.25km - 36(2:24/km) 15cal 25.01/24.79kmph
25) 0.25km - 38(2:33/km) 17cal 23.58/24.69kmph
26) 0.25km - 37(2:28/km) 16cal 24.36/25.26kmph
27) 0.25km - 33(2:10/km) 14cal 27.6/26kmph
28) 0.25km - 1:05(4:20/km) 14cal 13.85/29.33kmph
29) 0.25km - 1:24(5:36/km) 14cal 10.71/37.82kmph
30) 0.25km - 24(1:35/km) 10cal 37.9/41.58kmph
31) 0.25km - 38(2:31/km) 17cal 23.92/33.93kmph
32) 0.25km - 1:10(4:39/km) 14cal 12.89/33.62kmph
33) 0.16km - 1:13(7:52/km) 16cal 7.63/20.29kmph
1:26 1:22 1:22 1:22 1:25 1:26 1:16 1:13 1:11 1:14 1:13 1:16 5:17 1:35 1:31 1:28 1:24 1:22 7:35 3:22 36 43 38 36 38 37 33 1:05 1:24 24 38 1:10 1:13

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
0.06 36 36 6.17 80 77-81 1/0
0.13 1:10 34 6.66 80 79-81 1/1
0.19 1:42 32 7.02 80 79-80 0/3
0.25 2:15 33 6.82 79 78-80 1/1
0.31 2:49 33 6.76 80 79-80 1/1
0.38 3:22 33 6.72 80 78-80 1/0
0.44 3:55 33 6.89 81 80-81 0/1
0.50 4:28 33 6.83 81 80-81 1/1
0.56 5:01 33 6.78 81 80-81 1/1
0.63 5:34 33 6.80 81 80-81 1/0
0.69 6:08 34 6.62 80 80-80 1/1
0.75 6:42 34 6.60 80 79-81 0/1
0.81 7:17 35 6.48 80 80-81 0/3
0.88 7:51 34 6.60 81 80-81 2/1
0.94 8:26 35 6.40 80 80-80 1/2
1.00 8:57 32 7.13 82 80-82 0/3
1.06 9:27 29 7.69 83 81-84 0/1
1.13 9:56 29 7.81 84 83-85 4/0
1.19 10:25 30 7.60 84 83-85 1/1
1.25 10:54 29 7.70 85 85-85 0/2
1.31 11:24 29 7.63 85 84-85 2/0
1.38 11:52 28 8.07 85 84-85 1/0
1.44 12:21 29 7.70 85 85-85 2/0
1.50 12:50 30 7.62 85 84-86 1/3
1.56 13:20 30 7.53 85 85-86 2/1
1.63 13:49 29 7.83 86 84-86 4/1
1.69 14:18 29 7.65 86 85-86 6/0
1.75 14:49 30 7.44 86 85-86 1/0
1.81 15:20 32 7.14 86 85-86 1/2
1.87 15:46 26 7.51 86 85-86 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    14 4.4% 7.6

  • Cadence Distribution

    82 avge / 86 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:55 7:43 More
    800m 3:51 7:45 More
    1km 4:49 7:45 More
    Mile 8:01 8:01 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:43:06 10:19
    20km 2:11:31 10:35
    15 miles 2:42:22 10:49
    20 miles 3:44:06 11:12
    40km 4:45:51 11:30
    25 miles 4:47:43 11:31
    42km 5:01:54 11:34
    50 miles 10:25:21 12:30
    56 miles 11:49:59 12:41
    100 miles 22:39:11 13:36
    112 miles 25:43:08 13:47
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