You can still access the old version of this page.

Mon 11th Nov 2024 at 2:42pm by Foxy

Bike > General
  • Time
    21:52
  • Miles
    3.68
  • Mph
    10.1
  • Cals
    180
  • BPM
    111
  • %MHR
    64.7
  • B/mi
    657
  • Asc(m)
    65
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 3.68mi - 21:52(5:56/mi) 110/148bpm [653b/mi] 180cal
21:52

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 52 52 8.63 95 89-101 661 1/7
0.25 1:39 47 9.67 100 96-104 620 1/1
0.38 2:23 45 10.08 98 95-101 583 3/2
0.50 3:03 39 11.42 99 96-104 520 1/6
0.63 3:38 35 12.91 102 100-104 474 0/9
0.75 4:09 31 14.38 106 98-109 442 5/2
0.88 4:47 38 11.84 105 102-109 532 3/3
1.00 6:32 1:46 +52 4.26 103 92-110 1450 2/1
1.13 7:16 44 10.32 98 95-105 570 1/1
1.25 8:01 45 10.10 100 98-104 594 0/3
1.38 8:38 37 12.13 102 101-105 504 2/2
1.50 9:19 42 10.82 106 98-113 588 1/0
1.63 10:02 43 10.46 107 103-113 614 5/0
1.75 11:09 1:06 +22 6.79 109 102-113 964 0/4
1.88 11:53 45 10.11 115 109-120 683 4/0
2.00 12:32 38 11.71 123 119-125 630 2/3
2.13 13:22 50 8.99 115 105-120 767 2/4
2.25 14:28 1:06 +4 6.83 114 105-122 1001 8/1
2.38 15:24 57 7.96 104 97-115 784 9/0
2.50 16:10 46 9.87 96 91-100 584 9/2
2.63 16:50 40 11.18 101 97-105 542 1/1
2.75 17:34 44 10.26 130 106-139 760 2/0
2.88 18:20 46 9.74 134 127-143 826 2/2
3.00 19:16 56 +3 8.03 141 132-148 1053 1/1
3.13 20:00 44 10.23 123 117-130 722 3/2
3.25 20:39 39 11.54 107 103-115 556 0/6
3.38 21:19 40 11.17 105 102-115 564 1/3
3.50 22:01 41 10.89 112 108-119 617 2/2
3.63 22:48 47 9.51 126 119-130 795 8/5
3.68 23:15 27 7.51 126 125-127 1006 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 148 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    19 5.5% 7.0

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:04 4:17 More
    800m 2:22 4:46 More
    1km 3:07 5:01 More
    Mile 5:48 5:48 More
    5k 19:27 6:16 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:03:06 6:19
    20km 1:19:26 6:24
    15 miles 1:36:58 6:28
    20 miles 2:11:33 6:35
    40km 2:45:37 6:40
    25 miles 2:46:39 6:40
    42km 2:54:25 6:41
    50 miles 5:47:27 6:57
    56 miles 6:31:48 7:00
    100 miles 12:04:25 7:15
    112 miles 13:36:52 7:18
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,384 Fetchies!
Already a Fetchie? Sign in here