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Sun 10th Nov 2024 at 6:59am by Bamber

Bike > General
  • Time
    2:00:04
  • Miles
    35.76
  • Mph
    17.9
  • FBI
    75.14
  • Watts
    201
  • Cadence
    86
  • Surface
    Road

Notes & Comments

1) 35.76mi - 2:00:04(3:21/mi) 85/122rpm 198/1054W 17.87/25.67mph
2:00:04

Multigraph

  • Pace
  • Cadence
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts
1.00 3:56 3:56 15.24 85 74-96 133 73-342
2.00 7:12 3:16 18.41 88 82-92 199 155-304
3.00 10:26 3:14 18.55 88 33-92 205 16-291
4.00 13:39 3:13 18.64 89 64-93 207 13-319
5.00 16:50 3:11 18.87 89 84-95 210 74-262
6.00 20:07 3:18 18.21 87 23-93 205 14-273
7.00 23:24 3:16 18.33 88 21-94 203 12-252
8.00 26:40 3:16 18.36 87 47-92 199 9-340
9.00 29:58 3:18 18.15 87 25-93 199 18-304
10.00 33:21 3:22 17.79 86 18-94 200 12-321
11.00 36:38 3:18 18.21 87 23-93 204 13-307
12.00 39:59 3:20 17.96 86 22-94 198 11-270
13.00 43:16 3:18 18.21 87 30-92 197 14-290
14.00 46:37 3:21 17.94 86 19-93 200 12-244
15.00 50:00 3:22 17.79 86 17-94 200 11-327
16.00 53:18 3:19 18.12 87 22-93 207 10-273
17.00 56:39 3:20 17.96 87 21-93 205 10-277
18.00 1:00:00 3:21 17.91 87 18-94 204 12-292
19.00 1:03:26 3:26 17.44 85 20-94 199 8-315
20.00 1:06:46 3:19 18.05 86 23-95 200 12-274
21.00 1:10:06 3:21 17.94 87 22-94 207 6-322
22.00 1:13:37 3:30 17.11 84 10-95 190 5-277
23.00 1:16:59 3:23 17.76 86 19-94 197 13-311
24.00 1:20:19 3:19 18.05 87 24-121 218 12-1054
25.00 1:23:44 3:25 17.56 85 20-97 199 10-536
26.00 1:27:28 3:44 16.05 83 5-93 192 4-277
27.00 1:30:53 3:25 17.58 85 22-93 197 18-487
28.00 1:34:06 3:13 18.61 89 42-97 211 8-382
29.00 1:37:28 3:22 17.85 86 22-97 200 10-298
30.00 1:40:46 3:17 18.23 87 25-97 207 13-287
31.00 1:43:59 3:14 18.58 90 20-98 222 7-278
32.00 1:47:29 3:30 17.17 84 15-98 194 6-312
33.00 1:50:50 3:21 17.87 87 18-98 208 6-316
34.00 1:54:07 3:16 18.33 88 22-96 214 12-329
35.00 1:57:29 3:22 17.85 87 22-97 212 12-331
35.76 2:00:03 2:34 17.76 89 8-102 227 1-539

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    86 avge / 121 max

  • Power Distribution

    201W (1054 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 44 2:57 More
    800m 1:30 3:01 More
    1km 1:54 3:03 More
    Mile 3:10 3:10 More
    5k 9:57 3:12 More
    5 miles 16:08 3:14 More
    10k 20:08 3:14 More
    10 miles 32:38 3:16 More
    Half 42:59 3:17 More
    20 miles 1:06:06 3:18 More
    Mara 1:27:31 3:20 More
    50k 1:43:42 3:20 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 31:06 3:07
    20km 39:10 3:09
    15 miles 47:48 3:11
    20 miles 1:04:51 3:15
    40km 1:21:39 3:17
    25 miles 1:22:09 3:17
    42km 1:25:59 3:18
    50 miles 2:51:17 3:26
    56 miles 3:13:09 3:27
    100 miles 5:57:08 3:34
    112 miles 6:42:43 3:36
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