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Mon 11th Nov 2024 at 8:59am by EvilPixie

Walk > General

  • Time
    6:47
  • Miles
    0.37
  • Min/mi
    18:20
  • Stride(cm)
    70
  • Cals
    36
  • Cadence
    124
  • BPM
    94
  • %MHR
    46.8
  • B/mi
    1717
  • Surface
    Road

Notes & Comments

1) 0.37mi - 6:47(18:22/mi) 94/102bpm [1727b/mi] 36cal 62/65rpm
6:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:14 89 86-93 1712 117 102-126 0/0
0.13 2:19 1:07 17:57 93 90-96 1669 126 124-128 0/0
0.19 3:28 1:08 18:16 94 92-97 1717 126 124-128 0/0
0.25 4:40 1:12 19:07 93 88-96 1778 124 120-128 0/0
0.31 5:48 1:08 18:15 96 91-100 1751 127 126-128 1/0
0.37 6:48 1:00 17:34 100 96-102 1756 127 126-128 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    94 avge / 102 max Delete HR Trace
  • Cadence Distribution

    124 avge / 128 max Stride Length: 70cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:33 18:17 More
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