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Mon 11th Nov 2024 at 8:27am by Snitch T

Bike > General
  • Time
    14:23
  • Miles
    1.14
  • Mph
    4.8
  • Cals
    61
  • BPM
    93
  • %MHR
    54.5
  • B/mi
    1175
  • Asc(m)
    27
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.83km - 14:23(7:52/km) 92/122bpm [724b/km] 61cal
14:23

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 29 29 7.67 97 95-99 759 7/0
0.13 54 25 9.14 100 99-101 657 4/14
0.19 1:15 21 10.89 102 101-103 562 7/8
0.25 1:34 19 11.92 103 101-104 519 3/3
0.31 1:47 13 16.78 100 99-101 358 0/15
0.38 2:07 20 11.49 95 93-98 496 0/5
0.44 2:19 12 18.54 93 91-95 301 0/4
0.50 2:40 21 10.55 91 90-94 517 2/0
0.56 3:14 34 6.69 92 89-94 825 0/2
0.63 3:28 14 15.74 87 86-89 332 0/3
0.69 3:44 16 14.32 88 88-88 369 5/0
0.75 4:53 1:10 3.22 86 83-89 1603 2/1
0.81 5:16 22 10.03 95 87-102 568 1/0
0.88 5:32 16 14.08 104 102-107 443 0/2
0.94 5:47 15 15.30 113 110-117 443 0/1
1.00 6:01 14 16.03 119 117-120 445 0/0
1.06 6:19 18 12.19 119 115-122 586 0/1
1.13 8:24 2:05 1.80 96 81-112 3204 0/0
1.14 14:52 6:28 +29 0.10 88 80-95 52575 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 122 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    12 4.5% 9.0

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 59 3:58 More
    800m 2:28 4:57 More
    1km 3:11 5:07 More
    Mile 5:48 5:48 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 2:23:44 14:22
    20km 3:00:58 14:34
    15 miles 3:40:54 14:44
    20 miles 4:59:40 14:59
    40km 6:17:17 15:11
    25 miles 6:19:38 15:11
    42km 6:37:19 15:13
    50 miles 13:11:30 15:50
    56 miles 14:52:31 15:56
    100 miles 27:30:13 16:30
    112 miles 31:00:51 16:37
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