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Sun 10th Nov 2024 at 6:53pm by Mozzer

Walk > General

drizzle

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Time
10:13
Miles
0.43
Min/mi
23:46
Stride(cm)
65
Cals
73
Cadence
104
BPM
108
%MHR
61.8
B/mi
2570
Surface
Road

Notes & Comments

1) 0.43mi - 10:13(23:52/mi) 108/120bpm [2578b/mi] 73cal 39/56rpm

10:13

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:25	107 105-108	2505	105 102-106	0/1
0.13	2:36	1:08	18:04	103 101-109	1862	106 104-106	0/1
0.19	3:40	1:05	17:18	107 104-112	1851	104 102-106	1/1
0.25	6:35	2:54	46:26	109 101-120	5062	102 94-110	0/0
0.31	7:51	1:16	20:21	112 109-115	2279	103 94-108	1/1
0.38	9:00	1:10	18:33	108 106-110	2003	106 106-106	1/0
0.43	10:13	1:13	22:50	110 108-112	2511	102 90-106	1/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
108 avge / 120 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
104 avge / 110 max Stride Length: 65cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:17	25:15	More

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Sun 10th Nov 2024 at 6:53pm by Mozzer

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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