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Sun 10th Nov 2024 at 2:55pm by Qwerty

Walk > General

  • Time
    9:26
  • Miles
    0.01
  • Min/mi
    15:43:20
  • Stride(cm)
    1
  • Cadence
    111
  • BPM
    76
  • %MHR
    37.3
  • B/mi
    72047
  • Surface
    Road

Notes & Comments

Trimmed from another training entry

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.01 9:26 9:26 18:25:43 76 67-89 84034 111 110-112 11/7

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    76 avge / 89 max Delete HR Trace
  • Cadence Distribution

    111 avge / 112 max Stride Length: 1cm

Bespoke Fields

Activity before run
Food before run
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