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Sat 9th Nov 2024 at 6:48pm by Off Roader

Walk > General
  • Time
    34:42
  • Miles
    0.92
  • Min/mi
    37:43
  • Stride(cm)
    39
  • Cals
    76
  • Cadence
    109
  • Asc(m)
    54
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.92m - 34:42(37:54/m) 76cal
34:42

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:43 1:43 27:28 105 98-118 15/0
0.13 3:09 1:26 22:49 103 96-110 3/0
0.19 4:27 1:18 20:52 105 102-108 3/1
0.25 5:39 1:12 19:07 109 104-118 2/3
0.31 6:55 1:16 20:22 112 106-118 3/7
0.38 8:25 1:30 24:01 113 110-118 0/2
0.44 13:48 5:24 1:26:16 118 118-118 4/0
0.50 25:55 12:06 3:13:43 106 94-118 1/8
0.56 27:31 1:36 25:34 107 102-118 2/0
0.63 28:40 1:09 18:23 107 102-110 7/0
0.69 29:53 1:13 19:27 109 102-118 2/3
0.75 31:15 1:23 22:00 108 98-118 4/1
0.81 32:31 1:15 20:07 113 100-122 0/2
0.88 33:47 1:16 20:15 107 100-116 1/3
0.92 34:42 55 22:40 113 106-118 0/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 7.2% 21:43
    16 5.7% 21:33

  • Cadence Distribution

    109 avge / 122 max Stride Length: 39cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:56 19:52 More
    800m 25:05 50:27 More
    1km 27:49 44:46 More
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