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Sun 10th Nov 2024 at 9:07am by Markonabike

Bike > General
  • Time
    13:32
  • Miles
    1.98
  • Mph
    8.8
  • Cals
    116
  • BPM
    122
  • B/mi
    835
  • Asc(m)
    57
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1.98mi - 13:32(6:50/mi) 122/148bpm [835b/mi] 116cal
13:32

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:13 1:13 +46 3.09 109 101-127 2120 7/1
0.13 1:39 27 8.49 119 115-124 841 3/0
0.19 2:02 22 10.17 137 114-145 808 2/0
0.25 2:30 29 7.82 137 134-142 1052 3/0
0.31 3:00 29 7.67 134 124-139 1048 3/0
0.38 3:32 33 6.89 123 119-126 1071 4/0
0.44 4:03 31 7.25 125 122-132 1034 2/0
0.50 4:35 32 7.01 133 130-136 1138 3/0
0.56 5:12 36 6.21 124 118-134 1198 5/0
0.63 5:46 35 6.49 121 119-124 1119 3/1
0.69 6:17 31 7.31 121 116-123 993 4/0
0.75 6:47 30 7.62 123 113-132 968 3/0
0.81 7:11 24 9.30 129 125-132 833 2/0
0.88 7:35 24 9.28 126 124-128 814 2/0
0.94 7:54 19 12.01 123 120-126 614 2/0
1.00 8:07 13 16.91 118 116-120 419 0/5
1.06 8:19 12 18.90 115 111-117 365 0/8
1.13 8:41 22 +4 10.35 118 112-121 684 0/5
1.19 8:57 16 13.89 120 117-123 518 1/2
1.25 9:14 17 13.19 117 111-119 532 1/2
1.31 9:29 15 14.54 110 107-114 454 0/0
1.38 9:46 17 13.32 107 104-109 482 0/1
1.44 10:04 17 13.04 110 106-118 506 0/0
1.50 10:21 18 12.73 118 113-123 556 0/0
1.56 10:40 18 12.34 107 104-115 520 5/0
1.63 11:03 24 9.47 104 101-109 659 3/0
1.69 11:34 31 7.36 107 104-111 872 1/4
1.75 12:04 30 7.48 122 105-127 979 5/0
1.81 12:43 39 5.81 119 115-123 1230 2/2
1.88 13:17 34 6.53 123 117-127 1130 0/7
1.94 13:45 27 8.19 132 123-137 967 0/1
1.98 14:49 1:04 +27 2.30 137 128-148 3570 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    122 avge / 149 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    48 3.6% 6.8

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 57 3:51 More
    800m 2:08 4:18 More
    1km 2:43 4:22 More
    Mile 5:12 5:12 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:15:20 7:32
    20km 1:34:50 7:38
    15 miles 1:55:46 7:43
    20 miles 2:37:03 7:51
    40km 3:17:44 7:57
    25 miles 3:18:57 7:57
    42km 3:28:14 7:59
    50 miles 6:54:49 8:18
    56 miles 7:47:45 8:21
    100 miles 14:24:51 8:39
    112 miles 16:15:14 8:42
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