You can still access the old version of this page.

Sun 10th Nov 2024 at 2:54pm by sheppardmk

Walk > General
  • Time
    1:13:19
  • Miles
    1.50
  • Min/mi
    48:53
  • Stride(cm)
    35
  • Cals
    354
  • Cadence
    95
  • BPM
    92
  • %MHR
    53.7
  • B/mi
    4490
  • Asc(m)
    171
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1km - 20:27(20:27/km) 103/132bpm [2106b/km] 151cal 30/80rpm
2) 1km - 42:05(42:05/km) 85/106bpm [3576b/km] 158cal 10/80rpm
3) 0.41km - 10:48(26:10/km) 81/95bpm [2120b/km] 45cal 20/79rpm
20:27 42:05 10:48

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:59 2:59 47:48 102 91-113 4876 95 84-102 1096/8
0.13 6:30 3:30 56:05 93 84-100 5216 93 82-100 7/8
0.19 9:26 2:56 46:58 107 99-126 5026 90 82-150 6/17
0.25 11:34 2:09 34:20 118 105-131 4051 90 32-102 3/15
0.31 12:54 1:19 21:09 105 104-108 2221 99 94-102 13/7
0.38 14:18 1:25 22:33 105 103-108 2368 100 96-108 16/2
0.44 15:49 1:31 24:15 108 106-111 2619 95 86-102 14/1
0.50 17:17 1:27 23:15 102 100-107 2372 95 86-100 17/2
0.56 18:48 1:32 24:27 102 97-107 2494 94 84-104 7/5
0.63 20:32 1:44 27:46 96 91-101 2665 96 86-110 9/5
0.69 22:06 1:34 24:56 94 89-97 2344 96 88-104 22/3
0.75 23:50 1:44 27:39 95 91-98 2626 89 84-96 7/7
0.81 25:23 1:34 25:00 97 90-102 2426 88 82-94 11/4
0.88 37:01 11:38 3:06:01 87 75-101 16184 90 86-100 15/20
0.94 45:22 8:21 2:13:44 85 75-94 11367 119 84-154 17/15
1.00 49:08 3:46 1:00:17 89 73-106 5365 118 84-158 15/7
1.06 51:36 2:28 39:20 76 71-79 2990 94 86-100 19/32
1.13 55:47 4:11 1:06:58 83 76-97 5558 128 120-136 9/16
1.19 1:01:07 5:20 1:25:19 78 74-85 6655 98 80-154 22/14
1.25 1:02:41 1:34 25:04 79 77-81 1980 95 86-100 7/28
1.31 1:04:17 1:36 25:41 80 76-85 2055 96 88-104 6/12
1.38 1:06:08 1:51 29:38 84 77-95 2489 91 84-96 24/9
1.44 1:10:51 4:42 1:15:18 80 73-91 6024 97 86-102 3/24
1.50 1:13:20 2:29 40:19 84 76-89 3386 83 82-84 14/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    54 9.5% 24:03

  • Cadence Distribution

    95 avge / 158 max Stride Length: 35cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:40 22:48 More
    800m 12:07 24:22 More
    1km 15:21 24:43 More
    Mile 47:47 47:47 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,428 Fetchies!
Already a Fetchie? Sign in here