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Sun 10th Nov 2024 at 11:20am by Magsy

Walk > General
  • Time
    35:33
  • Miles
    1.50
  • Min/mi
    23:42
  • Stride(cm)
    62
  • Cals
    136
  • Cadence
    109
  • BPM
    85
  • B/mi
    2011
  • Asc(m)
    56
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 25:34(25:34/mi) 79/98bpm [2020b/mi] 87cal 37/59rpm
2) 0.5mi - 9:58(19:57/mi) 100/111bpm [1995b/mi] 49cal 52/57rpm
25:34 9:58

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:13 2:13 35:26 79 68-87 2799 102 90-106 10/11
0.13 3:37 1:24 22:24 77 75-79 1724 105 96-110 3/10
0.19 5:10 1:34 24:56 78 74-83 1945 109 100-114 2/6
0.25 7:16 2:06 33:29 72 67-81 2410 106 92-118 2/0
0.31 8:39 1:24 22:17 75 69-81 1672 108 106-114 1/2
0.38 10:03 1:24 22:23 67 63-71 1499 110 102-114 3/6
0.44 11:40 1:36 25:42 71 61-77 1824 109 98-114 5/4
0.50 13:33 1:53 30:13 73 58-84 2206 111 98-114 3/6
0.56 15:22 1:49 29:00 78 72-84 2262 109 96-112 1/3
0.63 16:42 1:21 21:30 77 69-85 1656 112 110-114 2/3
0.69 18:01 1:18 20:53 87 82-90 1817 112 110-114 2/7
0.75 19:12 1:11 18:58 86 84-88 1631 111 108-112 1/3
0.81 32:08 12:56 +18:10 3:26:59 88 84-93 18215 112 110-112 3/3
0.88 40:56 8:48 2:20:46 87 81-95 12247 104 102-106 3/2
0.94 42:20 1:24 22:31 96 94-98 2161 111 108-114 35/33
1.00 43:40 1:19 21:08 91 86-97 1923 110 96-114 5/6
1.06 44:54 1:14 19:47 98 93-105 1939 111 108-114 7/1
1.13 46:05 1:12 19:05 99 96-103 1888 110 106-112 4/3
1.19 47:19 1:14 19:44 94 89-101 1855 110 106-114 5/1
1.25 48:35 1:15 20:05 94 89-101 1887 109 88-114 3/0
1.31 49:47 1:12 19:13 107 103-111 2057 111 108-114 3/1
1.38 51:07 1:20 21:26 105 100-110 2250 110 94-112 4/5
1.44 52:18 1:11 18:57 103 99-105 1952 111 108-114 4/4
1.50 53:42 1:24 22:35 100 98-103 2259 111 106-114 6/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 4.2% 19:43

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:16 More
    800m 9:42 19:31 More
    1km 12:29 20:06 More
    Mile 39:50 39:50 More
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