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Sat 9th Nov 2024 at 1:29pm by clare1976
Run > Cross Country
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Time
27:39
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Miles 3.74
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Min/mi 7:24
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Pacing
95.5%
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WAVA
70.57
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Stride(cm)
118
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Cals
367
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Watts
318
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Cadence
185
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BPM
156
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%MHR
84.8
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B/mi 1154
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Asc(m)
20
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Surface
Mixed
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