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Sat 9th Nov 2024 at 8:37am by TeeBee

Walk > General

  • Time
    13:22
  • Miles
    0.48
  • Min/mi
    27:51
  • Stride(cm)
    55
  • Cals
    47
  • Cadence
    105
  • BPM
    85
  • %MHR
    42.7
  • B/mi
    2355
  • Asc(m)
    40
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.48mi - 13:22(27:49/mi) 84/105bpm [2336b/mi] 47cal 40/62rpm 2.16/3.11mph
13:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:58 99 93-104 2274 110 84-116 1/0
0.13 2:55 1:29 23:36 96 91-105 2266 101 94-110 3/0
0.19 4:29 1:34 25:07 88 78-99 2211 95 36-108 2/1
0.25 6:04 1:35 25:24 84 77-90 2133 100 86-104 18/0
0.31 7:52 1:48 28:47 87 79-94 2504 105 92-122 13/7
0.38 9:09 1:17 20:38 88 82-93 1815 110 96-120 0/23
0.44 10:28 1:18 20:55 81 67-90 1695 110 104-114 1/2
0.48 13:24 2:56 1:10:20 67 51-79 4712 106 102-110 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    85 avge / 105 max Delete HR Trace
  • Climb Gradient Min/mi
    37 7.4% 25:13
  • Cadence Distribution

    105 avge / 122 max Stride Length: 55cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:47 23:17 More
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