You can still access the old version of this page.

Fri 8th Nov 2024 at 11:01am by ColW

Run > Treadmill

Follow User
0 👍

Time
32:00
Miles
2.72
Min/mi
11:46
WAVA
41.39
Cals
349
BPM
138
%MHR
73.2
B/mi
1619
Surface
Treadmill

Notes & Comments

1) 0km - 32:00(0/km) 138/161bpm [INFb/km] 349cal

32:00

Multigraph

Pace
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.00	32:01	32:01	INF:00:00	138 84-161	INF

Further Analysis

Heart Rate Distribution
138 avge / 161 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Predictions

Dist	Time	Per Mile	WAVA
1M	11:05	11:05	40.31
5km	36:51	11:52	41.29
5M	1:01:01	12:12	40.68
10km	1:16:49	12:22	40.38
10M	2:07:12	12:43	40.35
Half	2:49:22	12:56	39.81
20M	4:25:13	13:16	40.28
Mara	5:53:06	13:29	40.34

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry