You can still access the old version of this page.

Fri 8th Nov 2024 at 7:53am by Qwerty

Walk > General

Follow User
0 👍

Time
4:53
Miles
0.32
Min/mi
15:16
Stride(cm)
85
Cals
20
Cadence
122
BPM
85
%MHR
41.3
B/mi
1291
Surface
Road

Notes & Comments

1) 0.32mi - 4:53(15:19/mi) 85/93bpm [1302b/mi] 20cal 61/64rpm 3.92/4.42mph

4:53

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	43	43	11:30	82 79-86	944	117 110-126	1/1
0.13	1:44	1:01	16:20	84 79-88	1372	126 124-126	0/22
0.19	2:48	1:03	16:53	87 83-93	1468	124 120-126	0/7
0.25	3:49	1:01	16:20	85 80-88	1388	123 122-124	0/13
0.31	4:48	59	15:41	85 82-89	1333	123 116-126	2/4
0.32	4:54	6	16:49	86 86-86	1447	116 116-116	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
85 avge / 93 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
122 avge / 126 max Stride Length: 85cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:17	More

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Fri 8th Nov 2024 at 7:53am by Qwerty

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.

Activity before run
Food before run
Music