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Thu 7th Nov 2024 at 7:43pm by Wezza

Walk > General
  • Time
    24:52
  • Miles
    1.17
  • Min/mi
    21:15
  • Stride(cm)
    69
  • Cals
    86
  • Cadence
    109
  • Asc(m)
    43
  • Surface
    Road

Notes & Comments

1) 1.17mi - 24:52(21:17/mi) 86cal 54/59rpm 2.82/4.19mph
24:52

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:34 110 104-118 0/0
0.13 2:41 1:13 19:24 106 106-106 0/0
0.19 3:52 1:10 18:48 108 108-108 1/0
0.25 5:02 1:10 18:42 110 110-110 0/0
0.31 6:14 1:12 19:13 106 106-106 2/2
0.38 7:24 1:10 18:44 110 108-112 0/3
0.44 8:36 1:12 19:14 109 108-110 0/2
0.50 10:05 1:29 23:37 113 108-118 3/0
0.56 11:20 1:15 19:57 111 108-114 0/4
0.63 12:30 1:10 18:46 108 106-110 4/0
0.69 13:39 1:09 18:28 110 108-112 1/3
0.75 14:51 1:12 19:05 107 104-110 0/1
0.81 15:56 1:05 17:16 109 108-110 0/2
0.88 17:05 1:10 18:37 106 104-108 4/2
0.94 18:19 1:13 19:33 104 102-106 1/0
1.00 19:34 1:15 20:00 105 104-106 2/1
1.06 21:04 1:31 24:08 114 106-118 1/0
1.13 23:06 2:02 32:30 112 108-118 5/2
1.17 24:53 1:47 41:08 - 0/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    109 avge / 118 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:32 18:14 More
    800m 9:25 18:57 More
    1km 11:59 19:18 More
    Mile 19:27 19:27 More
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