You can still access the old version of this page.

Thu 7th Nov 2024 at 10:07am by pling

Walk > General
  • Time
    2:15:17
  • Miles
    5.32
  • Min/mi
    25:26
  • Stride(cm)
    51
  • Cals
    598
  • Cadence
    123
  • BPM
    103
  • %MHR
    51.8
  • B/mi
    2610
  • Asc(m)
    57
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 19:47(19:47/mi) 99/111bpm [1958b/mi] 99cal 55/67rpm
2) 1mi - 36:04(36:04/mi) 90/115bpm [3246b/mi] 125cal 27/65rpm
3) 1mi - 30:01(30:01/mi) 99/128bpm [2971b/mi] 123cal 33/94rpm
4) 1mi - 18:47(18:47/mi) 120/140bpm [2254b/mi] 111cal 58/65rpm
5) 1mi - 24:49(24:49/mi) 110/125bpm [2730b/mi] 110cal 41/75rpm
6) 0.32mi - 5:50(18:11/mi) 116/121bpm [2110b/mi] 30cal 62/64rpm
19:47 36:04 30:01 18:47 24:49 5:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:38 4:38 18:33 95 80-103 1762 124 106-134 0/22
0.50 9:53 5:15 20:58 96 79-106 2013 123 112-126 1/6
0.75 15:22 5:30 21:59 101 85-108 2220 121 92-126 4/3
1.00 19:47 4:24 17:37 106 97-111 1867 125 120-128 7/0
1.25 28:06 8:19 33:17 88 68-113 2929 114 80-126 1/2
1.50 32:55 4:49 19:15 104 93-114 2001 120 96-128 6/6
1.75 45:41 12:46 51:04 89 67-105 4545 118 88-126 4/3
2.00 55:50 10:09 40:36 93 68-115 3776 122 98-130 5/2
2.25 1:01:52 6:02 24:08 94 73-109 2269 124 112-128 2/5
2.50 1:09:39 7:48 31:11 99 74-116 3088 123 108-128 2/3
2.75 1:16:54 7:15 29:00 109 97-128 3161 120 96-128 4/3
3.00 1:25:50 8:56 35:44 100 80-112 3574 124 100-128 9/1
3.25 1:31:26 5:35 22:22 107 79-127 2393 125 118-128 3/9
3.50 1:35:49 4:23 17:34 124 111-135 2178 126 122-128 2/3
3.75 1:40:18 4:28 17:54 130 112-140 2326 127 124-130 14/1
4.00 1:44:38 4:20 17:21 124 114-130 2151 127 124-128 13/2
4.25 1:51:16 6:38 26:31 113 95-125 2997 124 88-128 9/4
4.50 2:00:27 9:11 36:43 99 80-114 3635 124 100-128 2/2
4.75 2:04:57 4:31 18:04 117 112-120 2113 126 124-128 3/3
5.00 2:09:27 4:30 17:58 120 118-123 2157 125 122-128 1/4
5.25 2:13:54 4:27 17:49 116 112-121 2067 125 122-128 4/6
5.32 2:15:17 1:23 19:31 114 109-119 2225 122 110-126 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 140 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 3.9% 17:50
    15 2.6% 21:01

  • Cadence Distribution

    123 avge / 134 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:07 16:36 More
    800m 8:40 17:25 More
    1km 10:53 17:32 More
    Mile 17:45 17:45 More
    5k 1:14:23 23:56 More
    5 miles 2:09:10 25:50 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,524 Fetchies!
Already a Fetchie? Sign in here