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Wed 6th Nov 2024 at 7:10pm by Wezza

Walk > General
  • Time
    50:42
  • Miles
    1.41
  • Min/mi
    35:57
  • Stride(cm)
    41
  • Cals
    87
  • Cadence
    110
  • Asc(m)
    120
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.41mi - 50:42(35:58/mi) 87cal 55/62rpm 1.67/5.57mph
50:42

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:09 3:09 50:16 105 84-114 0/0
0.13 4:38 1:30 23:55 109 108-110 1/0
0.19 5:51 1:13 19:31 109 108-110 8/0
0.25 7:05 1:13 19:33 108 108-108 0/5
0.31 8:20 1:16 20:13 108 108-108 5/0
0.38 9:33 1:13 19:25 108 108-108 10/0
0.44 10:44 1:11 18:49 108 104-112 4/0
0.50 11:56 1:12 19:20 111 110-112 0/4
0.56 13:04 1:08 18:01 107 106-108 6/0
0.63 14:14 1:10 18:39 110 108-112 0/8
0.69 15:25 1:11 18:57 109 108-110 2/0
0.75 16:35 1:10 18:35 112 112-112 2/2
0.81 17:36 1:01 16:15 110 110-110 1/0
0.88 18:44 1:08 18:14 109 108-110 0/6
0.94 19:52 1:08 18:03 110 110-110 0/9
1.00 21:18 1:27 23:07 114 106-118 1/0
1.06 22:39 1:20 21:25 114 114-114 2/0
1.13 25:50 3:12 51:04 - 0/8
1.19 29:36 3:46 1:00:15 118 118-118 14/0
1.25 33:18 3:42 59:19 118 118-118 8/15
1.31 37:40 4:22 1:09:48 - 19/0
1.38 46:15 8:35 2:17:23 122 122-122 0/16
1.41 50:42 4:27 2:10:34 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 18.5% 56:24

  • Cadence Distribution

    110 avge / 122 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:24 17:42 More
    800m 9:04 18:14 More
    1km 11:25 18:22 More
    Mile 19:20 19:20 More
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