You can still access the old version of this page.

Wed 6th Nov 2024 at 6:26pm by Gipfel

Swim > General
  • Time
    28:38
  • Miles
    0.36
  • per 100m
    4:56
  • Cals
    140
  • Cadence
    76
  • BPM
    112
  • %MHR
    58.3
  • B/mi
    8908
  • Surface
    Road
  • Temp
    13°C

Notes & Comments

1) 0.28mi - 22:39(1:19:42/mi) 109/117bpm [8687b/mi] 113cal 37/41rpm
2) 0.08mi - 5:59(1:19:34/mi) 109/114bpm [8673b/mi] 27cal 38/45rpm
22:39 5:59

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 4:10 4:10 1:06:58 112 112-113 7501 76 66-80
0.12 9:01 4:51 1:18:08 112 112-112 8751 75 72-82
0.19 14:13 5:12 1:23:43 112 112-112 9377 74 68-78
0.25 19:29 5:15 1:24:36 112 112-112 9476 76 70-82
0.31 24:28 5:00 1:20:25 112 112-112 9006 76 72-80
0.36 28:38 4:10 1:19:53 112 112-112 8948 76 72-90

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    112 avge / 113 max Delete HR Trace

  • Cadence Distribution

    76 avge / 90 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 19:29 1:18:22 More

  • Predictions

     
    Dist Time Per Mile
    400m 19:20 1:17:47
    750m 37:39 1:20:47
    1km 51:04 1:22:11
    1500m 1:18:29 1:24:12
    1 mile 1:24:34 1:24:34
    1.9km 1:40:50 1:25:24
    3km 2:43:38 1:27:47
    3.8km 3:30:14 1:29:02
    5km 4:41:13 1:30:31
    10km 9:46:20 1:34:22
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,361 Fetchies!
Already a Fetchie? Sign in here