You can still access the old version of this page.

Wed 6th Nov 2024 at 11:07am by Gus

Walk > General
  • v warm
  • Time
    1:12:46
  • Miles
    3.62
  • Min/mi
    20:06
  • Stride(cm)
    105
  • Cadence
    76
  • BPM
    82
  • %MHR
    48.3
  • B/mi
    1652
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

1) 1km - 12:49(12:49/km) 82/90bpm [1045b/km] 112/128rpm
2) 1km - 15:50(15:50/km) 84/92bpm [1336b/km] 87/118rpm
3) 1km - 8:30(8:30/km) 77/81bpm [657b/km] 32/70rpm
4) 1km - 10:57(10:57/km) 82/88bpm [894b/km] 54/106rpm
5) 1km - 11:54(11:54/km) 83/90bpm [987b/km] 59/112rpm
6) 0.83km - 12:46(15:26/km) 84/92bpm [1290b/km] 80/116rpm
12:49 15:50 8:30 10:57 11:54 12:46

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:36 1:36 12:49 78 74-88 1000 101 44-128 1/0
0.25 4:44 3:08 25:03 82 79-90 2055 104 78-124 2/3
0.38 7:29 2:45 22:02 82 81-84 1807 121 116-126 0/10
0.50 10:09 2:40 21:21 81 79-83 1729 118 114-124 0/11
0.63 12:50 2:41 21:27 84 81-87 1801 111 100-122 0/6
0.75 15:36 2:46 22:08 86 82-89 1904 114 110-118 0/1
0.88 18:48 3:11 25:31 84 80-88 2144 98 86-112 1/0
1.00 21:53 3:05 24:44 89 84-92 2201 97 88-116 0/2
1.13 26:28 4:35 36:37 82 75-88 3003 67 14-114 0/1
1.25 28:37 2:09 17:14 76 74-77 1310 13 6-24 2/1
1.38 29:16 39 5:10 76 75-78 393 11 8-12 3/1
1.50 30:36 1:20 10:41 79 76-80 844 22 10-38 0/3
1.63 31:46 1:10 9:18 78 77-79 726 21 14-42 0/0
1.75 35:30 3:44 29:50 77 71-81 2298 44 16-56 1/0
1.88 37:12 1:42 13:38 76 72-80 1036 37 4-70 0/0
2.00 39:08 1:56 15:29 82 74-86 1269 64 6-96 1/0
2.13 41:29 2:21 18:48 83 77-87 1561 83 32-106 0/1
2.25 45:14 3:45 30:04 79 71-85 2375 18 6-38 0/0
2.38 46:42 1:28 11:40 84 82-88 980 15 6-58 0/0
2.50 48:30 1:48 14:23 82 77-88 1180 61 8-106 1/0
2.63 51:26 2:56 23:27 86 81-90 2017 103 90-112 1/0
2.75 53:52 2:26 19:31 82 78-88 1601 45 4-94 3/0
2.88 56:50 2:58 23:46 78 76-82 1854 11 2-18 0/0
3.00 58:38 1:48 14:21 79 76-86 1133 42 16-62 0/1
3.13 59:58 1:20 10:38 88 84-90 936 40 16-74 0/0
3.25 1:00:50 52 6:57 81 78-88 563 19 14-28 0/1
3.38 1:02:18 1:28 11:44 80 78-85 939 63 20-102 0/1
3.50 1:05:26 3:08 25:07 84 81-85 2109 104 98-112 2/1
3.62 1:12:46 7:20 1:00:38 86 74-92 5214 81 14-116 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 92 max Delete HR Trace

  • Cadence Distribution

    76 avge / 128 max Stride Length: 105cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:13 4:56 More
    800m 4:25 8:52 More
    1km 7:56 12:46 More
    Mile 14:34 14:34 More
    5k 57:02 18:21 More

Bespoke Fields

Amend your bespoke fields
sleep
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,689 Fetchies!
Already a Fetchie? Sign in here