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Wed 6th Nov 2024 at 11:41am by Jenni-far-far

Walk > General

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Time
8:58
Miles
0.35
Min/mi
25:37
Stride(cm)
55
Cals
33
Cadence
113
BPM
71
%MHR
41.3
B/mi
1811
Asc(m)
29
Surface
Road

Notes & Comments

1) 0.35mi - 8:58(25:52/mi) 69/109bpm [1784b/mi] 33cal 42/61rpm

8:58

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:13	95 83-109	2111	114 110-118	178/18
0.13	2:43	1:19	21:08	75 68-81	1585	118 114-122	5/3
0.19	4:18	1:36	25:32	70 67-77	1787	115 110-118	2/3
0.25	5:37	1:19	20:57	60 59-65	1257	116 112-120	6/7
0.31	7:15	1:38	26:02	61 60-63	1588	108 100-114	9/3
0.35	8:59	1:44	50:48	58 51-64	2946	103 92-108	1/2

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
71 avge / 109 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:32	22:14	More

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Wed 6th Nov 2024 at 11:41am by Jenni-far-far

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

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