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Tue 5th Nov 2024 at 7:10pm by Wezza

Walk > General

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Time
56:22
Miles
1.72
Min/mi
32:46
Stride(cm)
44
Cals
103
Cadence
113
Asc(m)
159
Hillscore
1
Surface
Road

Notes & Comments

1) 1.72mi - 56:22(32:42/mi) 103cal 56/67rpm 1.83/4.15mph

56:22

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:19	119 108-126	8/0
0.13	2:19	1:11	18:53	120 110-128	3/0
0.19	3:41	1:21	21:39	112 106-118	1/0
0.25	4:54	1:13	19:35	112 108-118	3/0
0.31	6:11	1:17	20:34	109 104-112	0/2
0.38	7:32	1:21	21:32	108 108-108	0/2
0.44	8:47	1:15	19:58	110 108-114	0/1
0.50	10:03	1:16	20:20	112 112-112	0/5
0.56	11:17	1:14	19:40	109 108-110	1/6
0.63	12:27	1:11	18:50	111 110-112	0/1
0.69	13:37	1:10	18:38	109 108-110	0/0
0.75	14:46	1:09	18:24	111 110-112	3/2
0.81	16:00	1:14	19:42	110 110-110	0/2
0.88	17:06	1:06	17:31	111 110-112	4/3
0.94	18:20	1:14	19:49	110 110-110	8/0
1.00	19:30	1:10	18:33	109 108-110	3/2
1.06	20:56	1:27	23:08	115 108-118	0/2
1.13	22:09	1:12	19:18	114 112-116	0/4
1.19	23:50	1:41	26:51	-	9/12
1.25	26:31	2:42	43:06	118 118-118	0/5
1.31	29:42	3:11	50:57	114 114-114	4/13
1.38	32:46	3:04	49:07	118 118-118	0/4
1.44	37:34	4:48	1:16:43	-	23/5
1.50	44:01	6:27	1:43:18	-	7/5
1.56	47:52	3:50	1:01:24	118 118-118	1/0
1.63	51:00	3:08	50:08	118 102-134	1/3
1.69	53:56	2:57	47:06	-	0/2
1.72	56:24	2:28	1:08:35	118 118-118	27/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
10	4.1%	19:55

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:36	18:29	More
800m	9:21	18:48	More
1km	11:53	19:07	More
Mile	19:27	19:27	More

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