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Tue 5th Nov 2024 at 1:17pm by Muddyfunster

Walk > General
  • Time
    38:00
  • Miles
    1.85
  • Min/mi
    20:32
  • Stride(cm)
    70
  • Cals
    231
  • Cadence
    112
  • BPM
    90
  • %MHR
    52.5
  • B/mi
    1855
  • Asc(m)
    34
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1.85mi - 38:00(20:33/mi) 90/123bpm [1850b/mi] 231cal 42/79rpm
38:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:06 85 80-91 1624 110 106-112 0/1
0.13 2:14 1:02 16:33 92 90-105 1522 112 110-114 5/0
0.19 3:12 58 15:35 114 108-118 1777 111 108-112 8/0
0.25 4:11 59 15:43 123 120-123 1934 112 108-114 5/0
0.31 5:17 1:06 17:31 113 103-122 1979 112 106-114 1/1
0.38 6:16 59 15:48 97 95-103 1533 112 110-114 7/0
0.44 7:16 59 15:52 93 88-95 1475 111 108-114 4/0
0.50 8:17 1:01 16:16 95 94-96 1546 111 108-112 0/2
0.56 9:16 59 15:46 96 94-97 1514 112 110-112 1/1
0.63 10:17 1:01 16:16 94 93-97 1528 112 112-116 0/4
0.69 11:20 1:03 16:46 90 88-93 1509 112 100-118 0/6
0.75 12:18 59 15:37 89 87-91 1390 113 110-116 0/6
0.81 13:19 1:00 16:07 89 87-90 1434 114 112-116 0/4
0.88 14:17 59 15:40 89 88-91 1394 114 112-116 0/5
0.94 15:16 58 15:36 88 87-90 1372 113 112-116 2/1
1.00 16:15 59 15:48 90 88-93 1422 114 112-116 0/2
1.06 17:16 1:01 16:09 90 89-91 1453 114 112-116 1/3
1.13 18:16 1:00 16:04 87 85-90 1398 113 112-116 0/1
1.19 19:13 57 15:18 87 85-92 1332 114 112-116 0/0
1.25 20:11 58 15:22 95 93-97 1460 114 114-116 1/1
1.31 21:09 58 15:29 94 91-100 1456 115 114-118 0/0
1.38 22:08 59 15:42 100 97-101 1569 115 112-118 0/1
1.44 23:10 1:02 16:39 97 93-101 1615 114 112-116 0/1
1.50 24:08 58 15:20 97 95-100 1487 115 112-120 1/1
1.56 26:36 2:28 39:33 91 83-96 3599 109 82-158 1/1
1.63 28:23 1:47 28:26 84 80-87 2389 98 80-102 1/1
1.69 34:56 6:33 1:44:50 78 64-94 8177 107 94-118 1/1
1.75 35:57 1:01 16:18 78 67-84 1272 114 112-114 4/0
1.81 36:54 57 15:09 82 79-84 1243 115 114-118 2/0
1.85 38:00 1:06 30:13 79 78-82 2387 113 102-116 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    30 3.6% 16:13

  • Cadence Distribution

    112 avge / 158 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:49 15:21 More
    800m 7:45 15:35 More
    1km 9:43 15:39 More
    Mile 15:50 15:50 More
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