You can still access the old version of this page.

Tue 5th Nov 2024 at 9:20am by Perry

Walk > General
  • Time
    1:44:32
  • Miles
    4.41
  • Min/mi
    23:42
  • Stride(cm)
    58
  • Cals
    442
  • Cadence
    117
  • BPM
    103
  • %MHR
    60.1
  • B/mi
    2437
  • Asc(m)
    195
  • Hillscore
    18
  • Surface
    Road

Notes & Comments

1) 1mi - 15:51(15:51/mi) 99/119bpm [1570b/mi] 88cal 51/68rpm
2) 1mi - 21:25(21:25/mi) 114/128bpm [2441b/mi] 121cal 52/69rpm
3) 1mi - 25:01(25:01/mi) 107/126bpm [2677b/mi] 105cal 50/78rpm
4) 1mi - 23:18(23:18/mi) 97/114bpm [2260b/mi] 79cal 55/79rpm
5) 0.41mi - 18:57(46:29/mi) 91/107bpm [4230b/mi] 49cal 20/63rpm
15:51 21:25 25:01 23:18 18:57

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 25 25 3:21 93 88-97 312 1/2
0.25 2:19 1:54 15:10 80 73-88 1214 8/1
0.38 4:50 2:31 20:08 93 83-105 1872 6/0
0.50 7:04 2:14 17:52 105 101-109 1876 5/2
0.63 9:12 2:08 17:08 98 91-105 1678 9/0
0.75 11:24 2:12 17:36 96 91-103 1690 14/0
0.88 13:29 2:04 16:35 110 98-119 1824 8/1
1.00 15:52 2:23 19:04 113 109-116 2155 14/0
1.13 18:05 2:13 17:42 113 107-119 2000 6/0
1.25 20:25 2:21 18:45 113 108-119 2119 12/1
1.38 22:27 2:02 16:15 111 108-116 1804 18/0
1.50 25:02 2:35 20:39 108 101-114 2229 16/0
1.63 27:33 2:31 20:09 110 102-117 2217 10/3
1.75 31:05 3:32 28:18 121 117-127 3424 10/6
1.88 34:16 3:11 25:25 119 111-128 3025 17/1
2.00 37:16 3:01 24:04 113 107-118 2720 3/14
2.13 40:25 3:08 25:05 113 107-120 2834 0/21
2.25 44:49 4:25 35:19 112 99-126 3956 3/12
2.38 48:23 3:33 28:28 96 94-101 2733 15/1
2.50 51:48 3:25 27:22 99 95-113 2709 11/4
2.63 54:24 2:36 20:47 116 110-121 2410 8/6
2.75 56:52 2:28 19:40 107 101-116 2105 8/0
2.88 59:22 2:31 20:04 109 102-113 2188 1/15
3.00 1:02:18 2:56 23:25 106 100-113 2483 0/16
3.13 1:05:47 3:30 27:58 100 92-108 2796 0/17
3.25 1:10:13 4:26 35:27 94 88-100 3332 0/21
3.38 1:13:35 3:21 26:52 92 91-93 2471 1/16
3.50 1:16:06 2:31 20:08 101 89-114 2034 1/6
3.63 1:18:22 2:16 18:08 101 93-111 1832 0/9
3.75 1:20:43 2:22 18:53 97 94-101 1832 0/17
3.88 1:23:19 2:35 20:41 95 92-97 1965 0/8
4.00 1:25:35 2:17 18:15 95 92-102 1733 4/2
4.13 1:29:19 3:44 29:50 99 91-107 2954 2/7
4.25 1:32:44 3:24 27:15 94 90-97 2562 3/3
4.38 1:39:01 6:17 50:15 92 83-98 4623 2/2
4.41 1:44:33 5:32 2:49:42 84 74-89 14255 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 128 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    133 5.4% 21:04
    22 5.6% 21:44
    13 2.2% 18:34
    12 5.3% 23:17

  • Cadence Distribution

    117 avge / 156 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:01 16:10 More
    800m 8:21 16:47 More
    1km 10:33 16:59 More
    Mile 17:23 17:23 More
    5k 1:09:29 22:22 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,362 Fetchies!
Already a Fetchie? Sign in here