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Tue 5th Nov 2024 at 6:26am by TeeBee

Walk > General
  • Time
    16:28
  • Miles
    0.92
  • Min/mi
    17:54
  • Stride(cm)
    77
  • Cals
    80
  • Cadence
    117
  • BPM
    92
  • %MHR
    46.6
  • B/mi
    1651
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:50(17:26/mi) 92/101bpm [1605b/mi] 54cal 57/64rpm 3.44/5.11mph
2) 0.3mi - 5:37(18:37/mi) 92/110bpm [1712b/mi] 26cal 56/70rpm 3.22/4.07mph
10:50 5:37

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:00 1:00 16:03 89 86-91 1429 121 118-124
0.13 1:54 54 14:28 91 89-93 1317 124 122-128
0.19 2:57 1:02 16:36 92 90-94 1527 122 120-124
0.25 4:03 1:06 17:35 91 90-92 1601 118 114-120
0.31 5:06 1:03 16:51 91 90-93 1534 120 118-122
0.38 6:08 1:02 16:37 92 90-93 1529 119 118-122
0.44 7:12 1:04 17:01 93 89-96 1583 118 116-120
0.50 8:19 1:07 17:54 93 88-95 1665 118 112-120
0.56 9:27 1:08 18:13 93 91-94 1694 117 116-120
0.63 10:56 1:29 23:40 95 90-109 2248 111 98-120
0.69 12:15 1:19 20:58 99 87-109 2075 120 112-140
0.75 13:23 1:08 18:04 86 85-89 1554 115 114-116
0.81 14:27 1:04 17:09 90 88-93 1543 115 112-116
0.88 15:32 1:05 17:15 90 87-93 1552 114 112-116
0.92 16:29 57 19:43 91 89-93 1795 111 104-114

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 109 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 1.4% 17:36

  • Cadence Distribution

    117 avge / 140 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:57 15:54 More
    800m 8:13 16:31 More
    1km 10:49 17:24 More
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