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Mon 4th Nov 2024 at 4:40pm by Blister

Run > Recovery Run
  • foggy
  • cold
  • Miles
    5.50
  • Surface
    Trail

Notes & Comments

Jogging around Norton Town Park and batch (15 times around the top loop) while Tyler was at theatre group. My legs felt stiff, tired, heavy and very achy, which surprised me after having 3 days of rest (apart from the walk around Ebbor Gorge yesterday).

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Temperature 10 degrees
Hours Sleep 6
Recovered (1-10) 4
Weight (KG)
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