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Mon 4th Nov 2024 at 7:16pm by Wezza

Walk > General
  • Time
    29:15
  • Miles
    1.24
  • Min/mi
    23:35
  • Stride(cm)
    64
  • Cals
    87
  • Cadence
    108
  • Asc(m)
    108
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1.24mi - 29:15(23:33/mi) 87cal 53/62rpm 2.55/3.74mph
29:15

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:03 113 106-122 0/2
0.13 3:08 1:49 28:57 105 102-108 3/0
0.19 4:30 1:22 21:53 108 108-108 2/0
0.25 5:49 1:20 21:12 107 106-108 1/0
0.31 7:10 1:21 21:33 102 102-102 0/1
0.38 9:01 1:51 29:37 102 102-102 3/0
0.44 10:22 1:21 21:36 105 104-106 0/4
0.50 11:45 1:23 22:05 113 108-118 18/0
0.56 13:10 1:26 22:49 103 102-104 0/2
0.63 14:28 1:17 20:35 104 102-106 6/1
0.69 15:43 1:15 20:03 106 106-106 8/1
0.75 17:04 1:21 21:39 104 104-104 0/1
0.81 18:26 1:22 21:52 109 104-118 2/2
0.88 19:43 1:17 20:39 102 100-104 1/1
0.94 21:03 1:20 21:19 104 104-104 3/8
1.00 22:27 1:24 22:21 112 100-118 0/13
1.06 23:44 1:17 20:34 113 112-114 2/0
1.13 25:40 1:56 30:57 112 112-112 0/5
1.19 27:23 1:43 27:27 - 26/8
1.24 29:15 1:52 34:42 118 118-118 1/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    27 25.8% 33:33
    18 18.2% 20:44
    12 11.6% 22:13

  • Cadence Distribution

    108 avge / 122 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:11 20:51 More
    800m 10:26 20:59 More
    1km 13:10 21:12 More
    Mile 22:01 22:01 More
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