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Sun 3rd Nov 2024 at 2:19pm by The Duckinator

Walk > General

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Time
12:18
Miles
0.42
Min/mi
29:17
Stride(cm)
52
Cals
37
Cadence
106
BPM
77
%MHR
39.9
B/mi
2253
Asc(m)
27
Surface
Road

Notes & Comments

1) 0.42mi - 12:18(29:37/mi) 76/93bpm [2251b/mi] 37cal 28/60rpm 2.03/3.99mph

12:18

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:19	2:19	37:00	78 71-83	2886	105 94-114	2/20
0.13	5:31	3:12	51:14	66 59-77	3382	101 82-114	0/3
0.19	8:01	2:30	40:05	73 67-79	2927	97 86-114	5/9
0.25	9:11	1:10	18:36	83 78-87	1544	107 102-114	13/4
0.31	10:29	1:18	20:46	87 80-92	1807	107 102-114	2/17
0.38	11:35	1:06	17:36	82 76-87	1444	110 102-118	9/7
0.42	12:18	43	17:53	87 83-91	1556	115 108-120	8/6

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
77 avge / 92 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
106 avge / 120 max Stride Length: 52cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:12	20:54	More

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Sun 3rd Nov 2024 at 2:19pm by The Duckinator

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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