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Sun 3rd Nov 2024 at 9:13am by Off Roader

Walk > General
  • Time
    14:55
  • Miles
    0.84
  • Min/mi
    17:45
  • Stride(cm)
    76
  • Cals
    66
  • Cadence
    119
  • Asc(m)
    125
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 0.84m - 14:55(17:47/m) 66cal
14:55

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:39 119 116-122 23/0
0.13 2:23 1:09 18:27 118 116-122 1/3
0.19 3:23 1:00 16:04 120 120-122 3/1
0.25 4:23 1:00 15:58 122 120-124 6/0
0.31 5:23 1:00 15:55 122 120-124 0/5
0.38 6:23 1:01 16:11 123 122-124 1/3
0.44 7:50 1:26 23:02 122 116-124 0/4
0.50 9:03 1:13 19:28 118 116-120 6/0
0.56 10:14 1:12 19:06 117 116-120 25/0
0.63 11:20 1:05 17:27 119 116-122 0/6
0.69 12:18 58 15:23 119 116-122 0/9
0.75 13:21 1:03 16:52 118 114-122 12/4
0.81 14:26 1:05 17:17 118 114-122 2/10
0.84 14:54 28 19:05 115 114-116 2/37

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    38 25.7% 19:05
    24 23.4% 17:48
    11 5.3% 15:58

  • Cadence Distribution

    119 avge / 124 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:00 More
    800m 8:44 17:35 More
    1km 10:49 17:24 More
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