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Sun 3rd Nov 2024 at 7:02am by Foxy

Walk > General
  • Time
    14:17
  • Miles
    0.82
  • Min/mi
    17:25
  • Stride(cm)
    82
  • Cals
    94
  • Cadence
    112
  • BPM
    66
  • %MHR
    38.4
  • B/mi
    1145
  • Asc(m)
    74
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 0.82mi - 14:17(17:22/mi) 65/92bpm [1128b/mi] 94cal 50/62rpm
14:17

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 12 12 3:04 63 62-63 194 112 112-112 3/0
0.13 43 31 8:22 60 57-62 502 115 110-118 5/0
0.19 2:07 1:24 +14 22:27 65 61-68 1460 115 108-122 14/0
0.25 3:16 1:09 18:27 58 55-64 1070 112 110-116 5/0
0.31 4:31 1:14 19:52 63 56-69 1252 111 110-112 18/0
0.38 5:45 1:14 19:50 63 57-68 1250 111 110-112 12/0
0.44 6:55 1:10 18:38 60 55-64 1118 112 108-118 3/0
0.50 8:08 1:13 19:21 58 54-61 1123 111 108-112 4/3
0.56 9:20 1:12 19:13 63 59-68 1211 112 108-114 9/2
0.63 24:44 15:24 +14:49 4:06:31 64 58-73 15777 116 108-124 1/2
0.69 26:33 1:49 29:06 66 61-69 1921 114 112-116 0/3
0.75 27:54 1:21 21:29 77 64-90 1654 113 108-118 1/4
0.81 29:06 1:12 19:11 79 65-92 1516 110 108-112 6/3
0.82 29:21 15 25:13 65 62-67 1639 110 110-110 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    66 avge / 92 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    74 8.8% 47:06

  • Cadence Distribution

    112 avge / 124 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:13 12:58 More
    800m 8:03 16:11 More
    1km 25:20 40:46 More
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