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Sat 2nd Nov 2024 at 3:02pm by Magsy

Walk > General
  • Time
    30:26
  • Miles
    1.24
  • Min/mi
    24:33
  • Stride(cm)
    61
  • Cals
    127
  • Cadence
    107
  • BPM
    96
  • B/mi
    2348
  • Asc(m)
    77
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 21:41(21:41/mi) 100/113bpm [2168b/mi] 99cal 49/61rpm
2) 0.24mi - 8:46(36:47/mi) 89/106bpm [3274b/mi] 28cal 25/54rpm
21:41 8:46

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:34 95 88-101 2049 112 108-114 21/0
0.13 2:32 1:11 18:56 102 99-107 1931 113 112-114 11/0
0.19 3:47 1:15 19:56 98 94-104 1953 111 108-114 3/0
0.25 4:58 1:11 18:56 101 95-106 1913 112 108-114 1/6
0.31 6:09 1:11 19:02 101 96-105 1922 114 112-116 5/5
0.38 7:23 1:14 19:49 102 99-107 2021 112 110-112 6/5
0.44 9:16 1:53 30:05 107 105-110 3219 115 112-122 3/3
0.50 10:28 1:12 19:16 106 105-108 2042 112 110-114 4/2
0.56 11:39 1:11 18:56 105 97-112 1988 112 106-116 2/7
0.63 12:54 1:15 19:53 107 100-113 2128 112 110-114 7/6
0.69 14:11 1:17 20:36 106 105-107 2184 109 106-112 15/11
0.75 15:26 1:15 19:55 108 106-111 2152 111 110-114 3/6
0.81 16:44 1:18 20:42 104 102-106 2154 111 110-116 2/1
0.88 29:47 13:03 +11:27 3:28:49 94 82-109 19628 103 94-110 5/1
0.94 31:39 1:52 29:59 89 81-94 2669 98 90-102 4/3
1.00 33:07 1:28 23:24 80 75-84 1873 103 92-106 2/4
1.06 34:59 1:52 29:53 81 77-86 2420 99 90-106 2/7
1.13 36:51 1:52 29:52 92 82-98 2747 100 92-106 5/0
1.19 39:09 2:19 36:57 91 88-97 3363 100 86-104 2/3
1.24 41:54 2:45 54:06 92 77-105 4977 96 84-100 4/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    36 8.9% 19:48

  • Cadence Distribution

    107 avge / 122 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:45 19:07 More
    800m 10:14 20:35 More
    1km 12:43 20:29 More
    Mile 32:59 32:59 More
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