You can still access the old version of this page.

Sat 2nd Nov 2024 at 8:25am by Perry

Walk > General
  • Time
    2:26:20
  • Miles
    6.84
  • Min/mi
    21:24
  • Stride(cm)
    55
  • Cals
    662
  • Cadence
    137
  • BPM
    108
  • %MHR
    63
  • B/mi
    2306
  • Asc(m)
    54
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 19:58(19:58/mi) 99/130bpm [1976b/mi] 96cal 46/112rpm
2) 1mi - 20:50(20:50/mi) 109/142bpm [2270b/mi] 101cal 48/76rpm
3) 1mi - 14:42(14:42/mi) 140/150bpm [2057b/mi] 90cal 70/74rpm
4) 1mi - 14:51(14:51/mi) 128/152bpm [1901b/mi] 90cal 70/73rpm
5) 1mi - 30:13(30:13/mi) 97/121bpm [2931b/mi] 107cal 33/73rpm
6) 1mi - 17:33(17:33/mi) 98/119bpm [1719b/mi] 88cal 59/73rpm
7) 0.84mi - 28:14(33:27/mi) 92/114bpm [3078b/mi] 90cal 26/72rpm
19:58 20:50 14:42 14:51 30:13 17:33 28:14

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 8:24 8:24 33:35 90 67-117 3022 127 106-224 2/2
0.50 12:20 3:56 15:44 100 95-105 1574 134 130-138 9/1
0.75 16:08 3:48 15:11 110 95-129 1671 138 118-144 2/1
1.00 19:57 3:49 15:17 120 114-128 1834 138 106-146 0/9
1.25 23:49 3:53 15:30 114 100-123 1768 136 130-152 3/3
1.50 27:37 3:47 15:09 116 105-124 1757 137 130-142 6/5
1.75 31:40 4:04 16:14 109 101-117 1770 133 112-142 2/1
2.00 40:46 9:05 36:22 112 87-142 4073 138 106-150 2/1
2.25 44:24 3:38 14:33 138 130-146 2009 143 140-146 1/4
2.50 47:58 3:34 14:17 144 138-149 2058 144 142-148 1/2
2.75 51:43 3:45 14:58 138 129-150 2067 141 134-146 3/3
3.00 55:28 3:45 15:00 139 132-146 2085 139 124-144 9/8
3.25 59:08 3:40 14:40 143 135-152 2097 144 142-146 2/5
3.50 1:02:52 3:44 14:55 144 133-150 2149 141 138-144 3/2
3.75 1:06:37 3:45 15:00 113 107-133 1696 140 136-144 4/1
4.00 1:10:19 3:42 14:49 115 110-123 1703 142 140-146 4/2
4.25 1:14:01 3:42 14:46 111 108-114 1639 143 140-146 1/3
4.50 1:17:45 3:44 14:57 110 105-112 1645 140 138-144 7/2
4.75 1:24:32 6:48 27:11 105 83-121 2854 141 138-146 4/4
5.00 1:40:31 15:59 1:03:56 92 75-112 5881 136 100-144 4/2
5.25 1:45:35 5:04 20:14 96 75-119 1942 140 120-146 6/4
5.50 1:49:34 3:59 15:58 110 100-119 1756 139 120-146 3/4
5.75 1:53:42 4:08 16:31 95 81-109 1569 133 124-140 6/3
6.00 1:58:05 4:23 17:30 94 86-103 1645 136 126-142 8/1
6.25 2:02:04 3:59 15:56 107 101-112 1706 136 124-142 3/4
6.50 2:07:10 5:06 20:24 106 93-114 2163 132 122-136 2/10
6.75 2:19:50 12:40 50:42 88 79-101 4462 126 110-138 1/4
6.84 2:26:19 6:29 1:08:52 81 72-89 5579 - 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 152 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 1.6% 16:28

  • Cadence Distribution

    137 avge / 224 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:32 14:12 More
    800m 7:08 14:20 More
    1km 8:55 14:22 More
    Mile 14:38 14:38 More
    5k 51:42 16:38 More
    5 miles 1:37:05 19:25 More
    10k 1:57:08 18:51 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,362 Fetchies!
Already a Fetchie? Sign in here