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Sat 2nd Nov 2024 at 8:21am by TeeBee

Walk > General
  • Time
    5:13
  • Miles
    0.32
  • Min/mi
    16:18
  • Stride(cm)
    78
  • Cals
    27
  • Cadence
    125
  • BPM
    99
  • %MHR
    49.8
  • B/mi
    1609
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 0.32mi - 5:13(16:26/mi) 99/106bpm [1627b/mi] 27cal 62/65rpm 3.65/4.49mph
5:13

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:06 1:06 17:43 97 91-101 1719 126 122-130
0.13 2:10 1:04 16:59 97 94-98 1648 125 124-126
0.19 3:09 59 15:38 97 95-100 1517 125 122-128
0.25 4:07 59 15:39 101 98-103 1580 127 124-130
0.31 5:09 1:02 16:26 102 99-106 1676 124 122-126
0.32 5:14 5 16:45 102 102-102 1709 126 126-126

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 106 max Delete HR Trace

  • Cadence Distribution

    125 avge / 130 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:01 16:10 More
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